Overcoming Anger

Anger is a very strong human emotion, it is an outrage or fury or sometimes an irritation or annoyance usually brought about by a perceived wrong being done, but not always.? Some people get angry like a small child when they don't get their way.? This type of anger is quite immature.? It is human nature to feel anger and even rage under certain circumstances; but anger without restraint can wreak havoc on our life.? There are different degrees of anger.? Some anger is justified but most anger is self-centered and unjustified.? If your anger is based upon only what pleases you and there is no concern for others then how is that anger acceptable??

Anger in itself is not wrong when the anger is used for a righteous cause.? For instance, you see an injustice having been done or being committed against another person or persons.? If you are compelled to move against this injustice somehow you can use your anger to do something good and be of some help if circumstances allow.?

Even when you want to respond in a way that would be beneficial to everyone, being human we all react at times instead of responding.? Reactions don't always get the desired response.? Response takes patience and practice, self-control and a strong desire to have a good outcome that will be beneficial to all concerned when possible.

People get angry over all sorts of things.? Many times in our life we may experience wrongs done against us.? Some people are born into families that are very dysfunctional.? They begin their own life with bad parenting.? Even as infants they may not be treated the way an infant would need to be treated.? As they grow and experience more injustices they become angry.? If this anger continues throughout childhood these children will grow up to be angry bitter adults.? If there is no understanding of why they are so angry, because don't forget an infant does not yet know how to be reasonable and logical; they will have a very sad and difficult life.?

There is a way to get anger out and overcome evil for good.? I know that you have heard this before, but when you forgive anger must leave.? So many people hold onto anger for life which leads to more problems and therefore more anger.? If you can see pathetic people as weak and not strong you can learn to forgive them.

?Also another maybe most important thing you can do for your life and the life of others is to forgive yourself too.? Forgiveness brings healing and freedom to the one who forgives.? It is a choice and a necessity.

Source: http://lifestyle.ezinemark.com/overcoming-anger-18d604a4ca7.html

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