This is day 24 of my quest to get a six pack. Did you enjoy the ?Day24 Mysixpackquest? video? For the web?s best Six Pack ABS Workout & Excercise Videos.
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Cross over walking
Benefits Of Cross Over Walking ? This balance exercise improves our coordination. It can be performed almost anywhere, and is an excellent addition to any fitness routine. ? Tips ? Do this exercise in a hallway or other area where you can stroll at least 10 feet without any obstructions. It is ideal to use [...]
Problems of split nails
Nails are found on the end of the fingers and toes and are actually made of dead tissue. The nail bed and the tissue around the nail, however, are very much alive. Nails are made of organic material which means that it is possible for infections to develop on the nails, particularly fungal infections. There [...]
Comfrey uses
Comfrey is an herb that is used as a natural fertilizer. It is a plant of the boraginacea family of plants. For many centuries, comfrey has been regarded for its medicinal properties. One of the most common uses of comfrey is its use as a first aid solution. In times before the invention of drugs [...]
Health benefits of green tea
There are a number of benefits of drinking green tea. These benefits have been known to the Chinese for centuries, and they have been successfully reaping the benefits of drinking green tea. ? Western societies, however, have only in the recent years re-discovered the benefits of drinking green tea and are able to provide hard [...]
Can fight obesity by red wine
More good news! Just weeks after researchers discovered that women who eat a little chocolate every day tend to be slimmer than those who don?t, now we have the news that red wine could actually help to fight obesity. It seems that the odd glass of Merlot may be good for you after all. Scientists [...]
Source: http://stek.org/videos/mysixpackquest-of-day24/
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